Thursday 15 November 2012

Is anyone listening? Not my former Psychiatrist... Sigh.

Ever since being diagnosed with Major Depression, I feel like what I say is dismissed. That I’m being dismissed by those around me.

I wonder if people look at me and say, “Oh, she’s depressed [whispered with a ‘knowing’ snooty smile]. Don’t mind her. Just ignore what she says because we know better than she does.”
I feel this way when I talk to doctors. I feel this way when I talk to counsellors and psychologists. And, I felt this way when I spoke to my psychiatrist.

Invalidated.
Like what I was saying doesn’t matter. Like other people – in their infinite wisdom – know better than I do about my condition.

I’m not entirely stupid. I know the condescension. The snickers, the sneers, the ‘poor thing, she doesn’t know any better.’
It’s frustrating. And, it adds to my feelings of invisibility. Today's entry is about my now former psychiatrist.

Example One, most visits with my psychiatrist:

I say, ‘I’m feeling dizzy, nauseas, headachy and tired most of the time.’

The psychiatrist, ‘It’s just a side-effect of the anti-depressants.’

‘But when will those feelings go away?’ I ask.

‘They will,’ he explains. ‘It’s just a side-effect.’

The medication is done, and I still feel sick: dizzy, nauseas, headachy and tired most of the time; I’m barely able to function on most days. So, I go see a walk-in clinic doctor at my new doctor’s office.

‘Doctor, why do I still feel this way?’

‘I don’t know,’ the doctor says. ‘I think I should order more tests.’

‘Thanks!’ I say. Relieved to be heard and praying they find something and wondering if the Effexor was masking or creating other health problems.

Example Two, ALL visits with my psychiatrist:

‘I don’t feel anything.’ I say to the psychiatrist.

‘Oh, yes you do,’ he says. ‘I see emotion in you every time you visit. You’re not flat.’

‘You don’t understand,’ I start to cry. ‘Yes I get upset, but I’m just a ghost in this body. I do things, but I’m just a ghost.’

‘But you’re crying,’ the psychiatrist says. ‘That means you’re experiencing emotion.’

‘I don’t though,’ I try to explain. ‘I don’t feel any normal emotion. I haven’t been able to mourn the deaths of those around me – like a normal person should. I don’t feel any happiness, just sadness. I am a shell.’

‘See,’ says the psychiatrist. ‘You feel things. You don’t have anhedonia. Besides, do you really want to feel more sad?’

‘I just want to feel normal. Have normal reactions again. Or be happy. Experience life again. I’m tired of being a ghost.’

The psychiatrist nods and smiles like I said nothing.

I am still a ghost, faking my way through life and life’s situations.

Example Three, ALL visits with my psychiatrist:

Me: “The medication [Effexor] hasn’t made a difference. I still feel the same as I did before I started taking it.”

Psychiatrist: “No. You’ve improved. I see improvement.”

Me: “Huh? I don’t feel any different or any better. How can this medication be working?”

Psychiatrist: “It is. You are much better. Trust me.”

Despite being off the medication, I am still the same. The Effexor had little – if any - impact on my psychological well-being, and perhaps was detrimental to my health.  Groan.

Thankfully, my psychiatrist ‘fired’ me, so I don’t have to see someone who doesn’t listen to me any more (I hope). And, my doctor will refer me to a new psychiatrist (waiting list CRAZY long).  Sigh.

Of course, the psychiatrist isn’t the only one  to dismiss my symptoms, but you get the drift…

5 comments:

  1. I am listening. I am also hoping that your new psychiatrist is less dismissive.

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    1. Thanks Jenni. I always appreciate your support, and you just being there. It makes this hellish journey that much easier.

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  2. Hi, I'm sorry to hear this. Let us know how the new psychiatrist is. I'm 18, I have mild to moderate depression, and I'm tired of the meds, frankly speaking. I'm tired of my psychiatrist. They have this 'all-knowing' air about them. Mine is nice but, I'm dead tired, too...

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    1. AJ,

      Thanks for your comments. I'm sorry to hear you're experiencing mild to moderate depression. I can relate.

      I am VERY impressed you have the courage to seek help. I wish I did when I was younger.

      I know what you mean about being tired of the meds. Please keep trying until you find one that works for you. I've been taking Wellbutrin, and it's far better than anything I've tried before. And, please don't stop taking the medications without medical supervision. The side-effects of stopping could be difficult.

      I also hate the 'all-knowing' doctors. However, from time-to-time, they have something valid to say. Try to keep an open mind (sometimes I find it hard, too).

      And, please be gentle with yourself. I know there are things that I feel I 'should' do - like read certain books or websites - but I just don't have the strength or energy to do it. Don't feel guilty. Accept that it's where you are right now and that you'll read the books etc when you're ready to learn from it.

      I know this sounds cliche (and the LAST thing you want is more advice - I KNOW). Please try to get excercise and fresh air, if you haven't been already. And, as I wrote in my most recent blogpost, I've been trying to approach the world with gratitude. Perhaps start keeping a journal of things you're grateful for. Even if it's a cup of coffee, or the bus driver smiling when you get on the bus... I've been reading a lot about gratitude, and it does change you - if you practise it regularly. Perhaps do a web search about gratitude.

      If you start looking for good in your life - even small things - you'll start to notice more of the good and fewer of the negative.

      Please hang in there and keep pushing, even if you don't to (that's where I am right now).

      And also know you're not alone in your struggle. I am here, and there are others going through it too.

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  3. Excellent publish.thanks for discussing this amazing content. keep it up.
    Psychiatrist

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